Sunday, January 29, 2012

Who has any vegetarian recipies they could give me?

I turned vegetarian some time ago, but my family is complaining i don't have a variated diet, so i would appreciate some recepies.Who has any vegetarian recipies they could give me?
I have many recipes for you. I don't know if you like quick and easy ones or you don;t mind to spend sometimes in the preparation, So I chose several dishes for you. The first one is a salad with parsley, onion, crack wheat, tomatoes. You can prepare the vegetable in advance store in separate containers in your fridge then when you're ready to eat soak the bulgur for a minute or two and mix all together add olive oil and season with salt and paprika. Here is the link to the recipe and video instructions: http://howtoexpo.com/recipes/tabouli-tab鈥?/a>



This one is very easy and quick to prepare. You can lightly fry the segmented eggplants if you like or cook them without frying. You can also use fresh tomatoes or diced canned tomatoes or tomato sauce. Here is the link to the recipe and video instructions: http://howtoexpo.com/recipes/eggplant-ca鈥?/a>



To prepare the plaki you can use canned white beans or soak and boil dry beans both will work well.

You can serve this delicious dish hot or cold directly from the fridge. Here is the link to the recipe and video instructions: http://howtoexpo.com/recipes/loubia-plak鈥?/a>



Shakshuka contains eggs if you don't eat eggs then ignore it. I you do include eggs in your diet then this a recipe you will like. It's perfect for breakfast, lunch and even dinner. Here is the link for the recipe to the ingredients and video instructions: http://howtoexpo.com/recipes/shakshukaWho has any vegetarian recipies they could give me?
Here is some recipes - http://www.vegcooking.com/



When you go to the store get a variety of colorful veggies %26amp; fruit. Eat a variety of beans, grains %26amp; some healthy fat. Here is a food pyramid to follow - http://www.mayoclinic.com/health/vegetar鈥?/a>



This article might help too - http://www.youngwomenshealth.org/vegetar鈥?/a>



Good luck! :)Who has any vegetarian recipies they could give me?
http://www.findingvegan.com/

http://www.tastespotting.com/search/vege鈥?/a>

http://www.theppk.com/





buy cookbooks if you want to, %26amp; go to your library to check out cookbooks.

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