Can you recommend a good vegetarian diet book?

I'm a lacto-ovo vegetarian and a distance runner. I'm trying to lose a little weight to improve my times but I don't want to sacrifice nutrition. Any advice?Can you recommend a good vegetarian diet book?
The Vegetarian Sports Nutrition Guide. Great book about sports nutrition for vegetarians and vegans.Can you recommend a good vegetarian diet book?
try going to

http://www.bestdietfoods.net/vegetarian.鈥?/a>Can you recommend a good vegetarian diet book?
Try Ted, White and Blue.

bento