Need help, vegetarian body building and nutrition?

I lift 5 times a week. Before becoming vegetarian I was seeing great results from starting at 160 lbs gaining up to 185 lbs at 8 % body fat but now not eating meat and keeping a low carb diet the results aren't there. Being vegetarian and prior to that I still take all my supplements from Amino 2222 BCAA's, proteins, creatine 189, fish oils, pre-workout supplements etc. What can I do different to see the results?Need help, vegetarian body building and nutrition?
I would suggest adding 2oz. of spirulina %26amp; 1oz. of chlorella to 3.5 oz of chia seeds %26amp; eat a couple of ounces of pistachios %26amp; an avocado each day. This will give you 75g of complete protein. Adding eggs to your diet would also help. Virgin coconut oil is the only fat that can be used for quick energy like a carb, so add coconut products to your diet.Need help, vegetarian body building and nutrition?
Give up vegetarianism, it's unnatural, humans evolved eating meat. The evidence from your personal experience speaks for itself.Need help, vegetarian body building and nutrition?
Hard to not eat natural protein and build muscle.



I eat 250 grams of animal protein and dairy a day for my strength training and have added 25 lbs muscle over the last 6 months.



Meat+Milk=Muscle.