What is the best way to go vegetarian, and stay?

I have attempted to become a vegetarian a year ago and I did so for for about 6 months. Then, I cheated once and it was all over. Now, i'm thinking about cutting out certain meats at a time. For example, I've cut pork and chicken but I still eat turkey, fish and some beef. What steps should I take, what are good resources to read about to be sure I'm still getting the proper nutrients I need (such as what helps to absorb what?) and what are easy vegetarian meal to prepare for breakfast, lunch on the go, and dinner?What is the best way to go vegetarian, and stay?
If you are vegetarian for animal rights reasons, I suggest watching Meat Your MEat on Peta.com. It will change your life and you will never eat meat again.
umm just eat bean meat

its bean yet it tastes like meat ! its mushy and yummy

eat it :DWhat is the best way to go vegetarian, and stay?
hmm I would say bring a picture of a dying animal with you so everytime your temted to eat meat look at the picture. I tried veggie alot but my mom says I need my nutrients to grow.
u need to know first of all that there r more chances of getting infections in non-veg. so u should always strict to vegetarian food. soyabean is a totally protienacious food , it has 46.5% of protien.What is the best way to go vegetarian, and stay?
Just do it again......cold turkey......no pun intended. lol



The best way to do it is to find good vegetarian receipes and also find a restaurant you like that serves vegetarian meals. It also may be good to find friends that have are vegetarians because they can give you more advice and keep you on the right track.
I admire you for wanting to become a vegetarian and trying to. But meat isn't in itself a bad thing-- what makes it bad are the massive quantities of it that we consume. I think what you're doing now is the best way, just keep it up and take it a further when you're comfortable. Cut back slowly and get used to your new diet. Give yourself a "cheat day" once a week or once a month or however often you decide would be right, when you will let yourself eat meat. This will help satisfy your body's desire for meat, and will help you be more successful in the long run.
I'll eat vegetarian every once in a while, but I have no intention of crossing over to being a total vegetarian. That's not going to happen. Do some vegetarians allow themselves eating fish, if not chicken?
you have canine teeth for one reason...to eat meat!
"you have canine teeth for one reason...to eat meat"--LifeSux. True but that doesn't mean we have to eat meat. We evolved into those teeth because we needed meat to survive. Science has grown to where we know other foods to eat so we are able to get the same nutrients so we dont need meat to survive. If we all stop eating meat (and perhaps cut all tough foods before chewing) we would eventually evolve out of those teeth. For example goosebumps are a result of a defensive mechanism we are slowly evolving out of. They use to be used to make our fur stand on end to make us larger and seem scarier (also to keep us warm). We no longer needed goosebumps so they are slowly disappearing.



Anyways sorry this is kind of long and not actually answering the original question but i just felt i had to say something.
Chicken and fish were the last items I gave up. I substituted with Boca and morningstar farms and other soya products and still eat them a few times a week.



Breakfast is pretty easy. Whole wheat cereal and a piece of fruit. In all honesty, how many people really eat meat in the morning anyway?? If you do like it in the AM, try the vegetarian breakfast sausage.
Do your homework on how meat is processed and its benefits, risks etc... Do the same with vegan food, then compare the two. Now depending on how much you value your body and the things that are placed inside. Go from there. I honestly recommend you go to a slaughter house and see how the butchers treat the chickens, pigs, cows etc... before the kill them. I guarantee you get sick every time you see Popeye's, burger king, MC Donald's etc... You really need to internalize a lot of this information. Now if you do all or some things and still want meat. When you get older look forward to a lot of health problems. Happy Decision making
You should get a plan to only eat meat on weekends and Holiday's and all through May only. You wouldn't be vegetarian though. It would probably make you less of one than not doing that. You should want to crave it or expect it. Eat some leftover Turkey from last Thanksgiving. That should make you not want to eat meat for a while. Or really anything. I actually read some of the guidelines for this forum/blog/chat thing or what ever you call it and you can't promote anorexia so I won't do that. Not that I would any way. I mean it's a really serious issue. How is it possible to go for so long without eating. I can barely go two hours without waiting a nice rack of ribs to chew on.

pf changs menu