I can't speak for the Atkins diet, but I can tell you that "Skinny ******" is a great book which promotes a vegan lifestyle. There's also a book called "Skinny ****** in the Kitch" with some really yummy recipes. Probably something you'd really be interested in. I know...The name is a complete shock, but that's the point. It's a great read, with lots to learn!Is it possible for a vegetarian to follow the Atkins Diet?
A vegetarian CAN follow Atkins, but it's much harder.
BTW, Atkins IS healthy, if done right.
Here is a forum specifically for vegetarians doing Atkins and other low-carb diets.
http://forums.lowcarber.org/forumdisplay鈥?/a>
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