Monday, February 20, 2012

Is it possible for a vegetarian to follow the Atkins Diet?

I know that Atkins can be unhealthy if followed for extended periods of time but I am interested in losing some weight quickly for a special occasion. What could a vegetarian eat if they were to follow this diet? I can find no books.Is it possible for a vegetarian to follow the Atkins Diet?
I can't speak for the Atkins diet, but I can tell you that "Skinny ******" is a great book which promotes a vegan lifestyle. There's also a book called "Skinny ****** in the Kitch" with some really yummy recipes. Probably something you'd really be interested in. I know...The name is a complete shock, but that's the point. It's a great read, with lots to learn!Is it possible for a vegetarian to follow the Atkins Diet?
A vegetarian CAN follow Atkins, but it's much harder.



BTW, Atkins IS healthy, if done right.



Here is a forum specifically for vegetarians doing Atkins and other low-carb diets.

http://forums.lowcarber.org/forumdisplay鈥?/a>
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