I asked the guy who worked at the vitamin store and he said it was. I just want to make sure though.Is it safe to take vegetarian multivitamins and melatonin at the same time?
Should be safe. The directive on taking melatonin is to take it about an hour before bed, while a multivitamin is best taken early in the day, with breakfast or lunch. Aside from the conflict of 'best time to take', they are fine taken together.
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